The Program

the program

RUNNING ROOTSTM comes together during the fall and spring seasons. Practices are held two times per week for a total of 10 sessions and run from 3pm-4pm.

Washington FALL 2018 (Tuesdays and Thursdays)

9/18, 9/20, 9/25, 9/27, 10/2, 10/4, 10/9, 10/11, 10/16, 10/18

Membership fee is $130 and must be paid through Paypal under the membership tab.  Registration for payment opens August 15th and will remain open until we reach our capacity.  Online payment will secure a spot for the upcoming season.  Runners can drop off their waiver and membership form to Mrs. Mack or Mrs. Brennan, both Washington teachers on the third floor.  *** Parents, if your child ran with us in the spring, and all information remains the same on the membership form, you may simply email me to let me know that we have permission to use the membership form from Spring 2018 season, all information is the same.  A new waiver must be turned in.***

During running season, our club focuses on a weekly character-building concept that is achieved through hands-on activities, journaling, discussion, meditation and visualization.

Some of our weekly focuses include:
  • Leadership 
  • Perseverance 
  • Quality decision-making 
  • Appreciation of the gift of life 
  • Growing knowledge and understanding through diversity 

Practices include a mix of:
  • Running 
  • Yoga 
  • Stretching 
  • Visualization 
  • Meditation exercises 
  • Character building discussions / activities 

Parents can reinforce weekly focus areas by checking the site for periodic updates.